.elementor-1029 .elementor-element.elementor-element-76b9a45{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1029 .elementor-element.elementor-element-fd567ef{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-861c1d1{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-1029 .elementor-element.elementor-element-a9e6fa9{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - 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var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1029 .elementor-element.elementor-element-cbc6ac8{text-align:center;}.elementor-1029 .elementor-element.elementor-element-3d153df{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-4e9d47c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-b926fd1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-83adfc4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-d65869a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-f45d995{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-1029 .elementor-element.elementor-element-1800856{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - 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var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1029 .elementor-element.elementor-element-5140b64{text-align:center;}.elementor-1029 .elementor-element.elementor-element-e7944d2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-2abe7fb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1029 .elementor-element.elementor-element-cf3a6ed{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-1029 .elementor-element.elementor-element-3cc621c{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1029 .elementor-element.elementor-element-3cc621c.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta .elementor-cta__bg, .elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-1029 .elementor-element.elementor-element-7e6be3a{width:var( --container-widget-width, 128% );max-width:128%;--container-widget-width:128%;--container-widget-flex-grow:0;}.elementor-1029 .elementor-element.elementor-element-7e6be3a.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta__content{text-align:center;background-color:#EA013E;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta__title:not(:last-child){margin-bottom:0px;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta__title{color:#FFFFFF;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta__description{color:#FFFFFF;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-cta__button{color:#FFFFFF;border-color:#FFFFFF;background-color:#020000;}.elementor-1029 .elementor-element.elementor-element-7e6be3a .elementor-ribbon-inner{font-family:"Roboto", Sans-serif;font-size:16px;font-weight:500;}.elementor-1029 .elementor-element.elementor-element-532c16b{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1029 .elementor-element.elementor-element-29f7ec9{text-align:center;}@media(min-width:768px){.elementor-1029 .elementor-element.elementor-element-a9e6fa9{--width:75%;}.elementor-1029 .elementor-element.elementor-element-b0ef959{--width:50%;}.elementor-1029 .elementor-element.elementor-element-1800856{--width:75%;}.elementor-1029 .elementor-element.elementor-element-c0e3824{--width:50%;}.elementor-1029 .elementor-element.elementor-element-3cc621c{--width:75%;}.elementor-1029 .elementor-element.elementor-element-532c16b{--width:50%;}}/* Start custom CSS *//* ==========================================================================
   PCOS / PMOS Light Theme Stylesheet
   Primary Accent Color: #44a2f5
   Optimized for Elementor Pro Custom CSS / HTML Widget
   ========================================================================== */

:root {
  --pcos-primary: #44a2f5;
  --pcos-primary-light: #eef6fe;
  --pcos-primary-dark: #2083db;
  --pcos-text-dark: #2d3748;
  --pcos-text-muted: #718096;
  --pcos-bg-light: #f8fafc;
  --pcos-card-border: #e2e8f0;
  --pcos-white: #ffffff;
  --pcos-radius: 8px;
  --pcos-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03);
}

/* Article Container Reset & Typography */
.pcos-article {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen, Ubuntu, Cantarell, "Open Sans", "Helvetica Neue", sans-serif;
  color: var(--pcos-text-dark);
  line-height: 1.7;
  max-width: 860px;
  margin: 0 auto;
  padding: 20px;
  background-color: var(--pcos-white);
}

/* Headers */
.pcos-article h1,
.pcos-article h2,
.pcos-article h3 {
  color: var(--pcos-text-dark);
  font-weight: 700;
  line-height: 1.3;
  margin-top: 1.5em;
  margin-bottom: 0.6em;
}

.pcos-article h1.pcos-title {
  font-size: 2.25rem;
  color: var(--pcos-text-dark);
  margin-top: 0.5em;
}

.pcos-article h2 {
  font-size: 1.65rem;
  border-left: 4px solid var(--pcos-primary);
  padding-left: 12px;
}

.pcos-article h3 {
  font-size: 1.25rem;
  color: var(--pcos-primary-dark);
}

.pcos-lead {
  font-size: 1.15rem;
  color: #4a5568;
  font-weight: 400;
}

/* Meta & Badge */
.pcos-badge {
  display: inline-block;
  background-color: var(--pcos-primary-light);
  color: var(--pcos-primary-dark);
  font-size: 0.85rem;
  font-weight: 600;
  padding: 4px 12px;
  border-radius: 20px;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.pcos-meta {
  font-size: 0.875rem;
  color: var(--pcos-text-muted);
  margin-top: 10px;
  margin-bottom: 20px;
}

/* Callouts / Highlight Boxes */
.pcos-callout {
  padding: 18px 22px;
  border-radius: var(--pcos-radius);
  margin: 24px 0;
  font-size: 1rem;
}

.highlight-box {
  background-color: var(--pcos-primary-light);
  border-left: 4px solid var(--pcos-primary);
}

.tip-box {
  background-color: #f0fdf4;
  border-left: 4px solid #22c55e;
  color: #166534;
}

/* Divider */
.pcos-divider {
  border: 0;
  height: 1px;
  background: var(--pcos-card-border);
  margin: 40px 0;
}

/* Flowchart Diagram */
.pcos-flowchart {
  background-color: var(--pcos-bg-light);
  border: 1px solid var(--pcos-card-border);
  border-radius: var(--pcos-radius);
  padding: 24px;
  margin: 25px 0;
  text-align: center;
}

.pcos-flowchart h3 {
  margin-top: 0;
  margin-bottom: 20px;
}

.pcos-flow-step {
  display: inline-flex;
  align-items: center;
  background: var(--pcos-white);
  border: 1px solid var(--pcos-card-border);
  padding: 10px 18px;
  border-radius: 30px;
  box-shadow: var(--pcos-shadow);
  max-width: 90%;
}

.step-num {
  background: var(--pcos-primary);
  color: var(--pcos-white);
  width: 26px;
  height: 26px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  font-weight: bold;
  margin-right: 12px;
  flex-shrink: 0;
}

.pcos-flow-arrow {
  color: var(--pcos-primary);
  font-size: 1.5rem;
  font-weight: bold;
  margin: 8px 0;
}

/* Card Grids */
.pcos-card-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin: 20px 0;
}

@media (min-width: 768px) {
  .pcos-card-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.pcos-card {
  background-color: var(--pcos-white);
  border: 1px solid var(--pcos-card-border);
  border-radius: var(--pcos-radius);
  padding: 20px;
  box-shadow: var(--pcos-shadow);
  border-top: 3px solid var(--pcos-primary);
}

.pcos-card h3 {
  margin-top: 0;
}

/* Lists */
.pcos-styled-list,
.pcos-styled-list ul {
  padding-left: 20px;
}

.pcos-styled-list li {
  margin-bottom: 12px;
}

.pcos-criteria-box {
  background-color: var(--pcos-primary-light);
  border-radius: var(--pcos-radius);
  padding: 20px 25px;
}

.pcos-numbered-list {
  padding-left: 20px;
  margin: 0;
}

.pcos-numbered-list li {
  margin-bottom: 10px;
}

/* Risks Grid */
.pcos-risks-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  margin: 20px 0;
}

@media (min-width: 600px) {
  .pcos-risks-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.risk-item {
  background: var(--pcos-bg-light);
  border-left: 3px solid var(--pcos-primary);
  padding: 16px;
  border-radius: 0 var(--pcos-radius) var(--pcos-radius) 0;
}

.risk-item.full-width {
  grid-column: 1 / -1;
}

.risk-item h3 {
  margin-top: 0;
  margin-bottom: 6px;
  font-size: 1.1rem;
}

.risk-item p {
  margin: 0;
  font-size: 0.95rem;
}

/* Tables */
.pcos-table-wrapper {
  overflow-x: auto;
  margin: 20px 0;
  border-radius: var(--pcos-radius);
  border: 1px solid var(--pcos-card-border);
}

.pcos-table {
  width: 100%;
  border-collapse: collapse;
  text-align: left;
  font-size: 0.95rem;
}

.pcos-table th {
  background-color: var(--pcos-primary);
  color: var(--pcos-white);
  padding: 12px 16px;
  font-weight: 600;
}

.pcos-table td {
  padding: 12px 16px;
  border-bottom: 1px solid var(--pcos-card-border);
  vertical-align: top;
}

.pcos-table tbody tr:nth-child(even) {
  background-color: var(--pcos-bg-light);
}

.pcos-table tbody tr:last-child td {
  border-bottom: none;
}

/* Lifestyle Blocks */
.pcos-lifestyle-block {
  background-color: var(--pcos-white);
  border: 1px solid var(--pcos-card-border);
  border-radius: var(--pcos-radius);
  padding: 20px;
  margin-bottom: 20px;
}

.pcos-lifestyle-block h3 {
  margin-top: 0;
  border-bottom: 2px solid var(--pcos-primary-light);
  padding-bottom: 8px;
}

/* FAQ Section */
.pcos-faq-item {
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px dashed var(--pcos-card-border);
}

.pcos-faq-item h3 {
  color: var(--pcos-text-dark);
  font-size: 1.15rem;
  margin-bottom: 8px;
}

/* Disclaimer Footer */
.pcos-disclaimer {
  background-color: #fefce8;
  border: 1px solid #fef08a;
  border-radius: var(--pcos-radius);
  padding: 16px 20px;
  font-size: 0.875rem;
  color: #713f12;
  margin-top: 40px;
}

.pcos-disclaimer p {
  margin: 0;
}/* End custom CSS */